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cabbage parataha

Cabbage Paratha Recipe

Cabbage paratha is made up of finely chopped cabbage cooked with spices and stuffed in a wheat flour dough. You can cook paratha by applying ghee or oil, I prefer to cook all parathas with ghee.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 5 parathas
Calories 114 kcal

Ingredients
  

  • 1 cups chopped cabbage
  • ½ inch ginger
  • 7 garlic cloves large
  • ½ teaspoon cumin seeds
  • ½ teaspoon mustard seeds
  • Red chili powder
  • Turmeric powder
  • Wheat flour
  • Salt to taste
  • Oil
  • Ghee

Instructions
 

Stuffing

  • Remove upper leaves of cabbage, wash and chop the cabbage finely.
  • Add 7 large garlic cloves and half-inch ginger in a grinder jar. Grind it in a smooth paste.
  • Heat 2 tablespoons of oil in a pan. Add cumin seeds and mustard seeds to it. Once it starts crackling, add ginger garlic paste to it.
  • Cook it for a minute. Now add cabbage to it and mix well.
  • Add 1 teaspoon of red chili powder, half teaspoon of turmeric powder and salt to taste. Mix well.
  • Cook it for 5 minutes on low flame.
  • Stuffing is ready for cabbage paratha. Transfer it to a bowl.

Dough

  • Take 1 ½ cup of wheat flour in a bowl. Add salt to taste in it.
  • Start kneading the dough by adding small parts of water.
  • Now add 1 tablespoon of oil to it and knead again.
  • Keep it aside for 10- 15 minutes.

Rolling the paratha

  • After 10 – 15 minutes, make small balls or parts of dough.
  • Take one part or ball of dough, dust it in wheat flour and start rolling. Roll it in a circle around 3 cm in radius.
  • Add 1 tablespoon of stuffing to it. Adding too much stuffing makes rolling of paratha difficult.
  • Now start pleating all the edges and join them.
  • Press the dough filled with stuffing gently as shown in the picture.
  • Dust it with flour and roll the paratha.
  • Heat a pan. Transfer the paratha to a pan.
  • Cook it on a medium flame from both sides by flipping the paratha.
  • Now spread some ghee on paratha from both sides and cook it for few seconds.
  • Serve the cabbage paratha with tomato ketchup or sweet curd.

Notes

  1. You can add finely chopped onions in a stuffing with cabbage to make cabbage onion paratha.
  2. I usually make stuffed cabbage paratha, but we can mix cabbage stuffing with wheat flour while kneading.[Cabbage paratha without stuffing]

Nutrition

Nutrition Facts
Cabbage Paratha Recipe
Amount per Serving
Calories
114
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
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