Carrot-beetroot juice is a very healthy, tasty and refreshing juice. It is the best detox drink. Both carrot and beetroot have anti-inflammatory properties. Adding a glass of juice to our diet is very important for our health. For getting more benefits from fruit juices, we have to consume them fresh. Homemade juice is one of the best drinks to add to our diet. Making fresh juice at home is good option than buying readymade juice packets with preservatives. Beetroot carrot juice not only provides lots of health benefits but also improves our skin texture.
Carrot Beet Juice Recipe
Equipment
Ingredients
- 3 Carrots
- 1 Beet [medium]
Instructions
- Wash and peel the carrots and beetroot. And cut them into medium pieces according to the size of the juicer feeder. You can also cut them into small pieces and use a grinder jar for juicing.
- Now run the carrot and beetroot pieces through a juicer. Pour into a glass and serve.
- If using a grinder, add ½ cup of water with chopped carrot and beetroot. Grind it and strain the juice using a large strainer. Pour the juice into a glass and serve the juice.
Notes
- Refrigerate carrots and beetroot before juicing for a cold juice.
- Avoid adding ice cubes in a juice. It reduces the nutrients in a juice, also changes the taste of juice.
Nutrition
How To Make Carrot Beetroot Juice
- Wash and peel the carrots and beetroot. And cut them into medium pieces according to the size of the juicer feeder. You can also cut them into small pieces and use a grinder jar for juicing.
2. Now run the carrot and beetroot pieces through a juicer. Pour into a glass and serve.
3. If using a grinder, add ½ cup of water with chopped carrot and beetroot. Grind it and strain the juice using a large strainer. Pour the juice into a glass and serve the juice.
